Elders Water Aerobics

Elders Water Aerobics
Thursday, September 25
10:00 a.m. – 11:00 a.m.
Gun Lake Casino Resort, Wawyé Oasis

Let’s get moving, Elders!
Join Pam Dumais for a fun and energizing water aerobics session at the beautiful Wawye Oasis!

Water aerobics is a fantastic way to stay active and healthy. Here’s what it can do for you:

• Strengthens muscles in your legs, arms, and core
• Improves heart health and boosts circulation
• Increases cardiovascular endurance
• Low-impact on joints – perfect for those with joint conditions
• Burns calories and supports weight loss
• Enhances flexibility, balance, and coordination
• Promotes overall well-being in a supportive, buoyant environment

So grab your swimsuit and join us – your body (and heart) will thank you!