Events
info@glt-nsn.gov
269.397.1780
Events
269.397.1780
info@glt-nsn.gov
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Events

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November 2025

Stretching/Flexibility Class

Stretching/Flexibility Classes with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Stretching is the process of gently lengthening muscles and tendons to improve flexibility, increase range of motion, and prevent injury....
26 Nov
12:15 pm - 1:00 pm
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High Intensity Interval Training (HIIT)

High Intensity Interval Training (HIIT) with Diane Williams. Key Features of HIIT:  Short, intense bursts of exercise (typically 15-60 seconds) Rest periods between bursts (typically 30-60 seconds) Repeated cycles of exercise and rest Can be performed with various exercises, such...
26 Nov
4:30 pm - 5:30 pm
GLT Wellness Center
2880 Mission Dr, Shelbyville, MI 49344
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Mno Bmadsawin AA Group

Mno Bmadsawin AA Group is for those who’d like to meet in person, join us at GLT’s HHS Building. For those who’d like to join virtually, please use the Zoom details below! Join Zoom Meeting at: https://us02web.zoom.us/j/81814601586?pwd=eWFQcEFYbWhTWDYxZzVrMXhEck42dz09 Meeting ID: 818...
26 Nov
7:00 pm - 8:00 pm
VIRTUAL
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Functional Fitness Class

Functional Fitness Class with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Functional fitness refers to exercises that mimic everyday movements and activities, aiming to improve strength, balance, flexibility and coordination in...
27 Nov
12:15 pm - 1:00 pm
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December 2025

Stretching/Flexibility Class

Stretching/Flexibility Classes with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Stretching is the process of gently lengthening muscles and tendons to improve flexibility, increase range of motion, and prevent injury....
01 Dec
12:15 pm - 1:00 pm
View Detail

High Intensity Interval Training (HIIT)

High Intensity Interval Training (HIIT) with Diane Williams. Key Features of HIIT:  Short, intense bursts of exercise (typically 15-60 seconds) Rest periods between bursts (typically 30-60 seconds) Repeated cycles of exercise and rest Can be performed with various exercises, such...
01 Dec
4:30 pm - 5:30 pm
GLT Wellness Center
2880 Mission Dr, Shelbyville, MI 49344
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Open Singing and Drumming

Please join Language and Culture for Open singing nights on Select Mondays in December and January. Language and Culture Director Bud Day will be teaching. All skill levels are welcome to listen, drum and sing. We will be focusing on...
01 Dec
5:00 pm - 7:00 pm
GLT Administration Building
2872 Mission Dr, Shelbyville, MI 49344
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Preventing Complications: Diabetes Clinic Day

Services include Podiatry (Dr. Koschtial), Retinal Imaging, Labs, Immunizations, Continuous Glucose Monitoring, ABI Screening, and Provider Office Visit with a focus on diabetes. Please call 269-397-1760 option 5 for questions or to schedule an appointment time. Reminder:  Anyone with Diabetes,...
02 Dec
8:00 am - 5:00 pm
GLT HHS
2880 Mission Dr, Shelbyville, MI 49344
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Functional Fitness Class

Functional Fitness Class with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Functional fitness refers to exercises that mimic everyday movements and activities, aiming to improve strength, balance, flexibility and coordination in...
02 Dec
12:15 pm - 1:00 pm
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