Events

Financial Education is a requirement for participation in the Match-E-Be-Nash-She-Wish Band of Pottawatomi (Tribe’s) General Welfare Benefits Program (GWE Program). Tribal Youth who become eligible for the GWE Program must complete 10 hours of Financial Education training prior to gaining...

Pull up a chair. Pour a cup. Let’s talk. Remember the good ol’ days of sitting around the diner with friends, laughing, storytelling, and solving all the world’s problems over a bottomless cup of coffee? We’re bringing that feeling back....

Stretching/Flexibility Classes with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Stretching is the process of gently lengthening muscles and tendons to improve flexibility, increase range of motion, and prevent injury....

High Intensity Interval Training (HIIT) with Diane Williams. Key Features of HIIT:  Short, intense bursts of exercise (typically 15-60 seconds) Rest periods between bursts (typically 30-60 seconds) Repeated cycles of exercise and rest Can be performed with various exercises, such...

Functional Fitness Class with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Functional fitness refers to exercises that mimic everyday movements and activities, aiming to improve strength, balance, flexibility and coordination in...

Stretching/Flexibility Classes with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Stretching is the process of gently lengthening muscles and tendons to improve flexibility, increase range of motion, and prevent injury....

High Intensity Interval Training (HIIT) with Diane Williams. Key Features of HIIT:  Short, intense bursts of exercise (typically 15-60 seconds) Rest periods between bursts (typically 30-60 seconds) Repeated cycles of exercise and rest Can be performed with various exercises, such...

Mno Bmadsawin AA Group is for those who’d like to meet in person, join us at GLT’s HHS Building. For those who’d like to join virtually, please use the Zoom details below! Join Zoom Meeting at: https://us02web.zoom.us/j/81814601586?pwd=eWFQcEFYbWhTWDYxZzVrMXhEck42dz09 Meeting ID: 818...

Functional Fitness Class with Xue Lao All classes are 12:15 p.m. – 1:00 p.m. in the Gun Lake Tribe Wellness Center Functional fitness refers to exercises that mimic everyday movements and activities, aiming to improve strength, balance, flexibility and coordination in...