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X-ORIGINAL-URL:https://gunlaketribe-nsn.gov/
X-WR-CALNAME:Gun Lake Tribe
X-WR-CALDESC:Match-E-Be-Nash-She-Wish Band of Pottawatomi
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DTSTART:20260308T030000
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CLASS:PUBLIC
UID:MEC-5b685c54b72bac34e7b56feb9f7be2c5@gunlaketribe-nsn.gov
DTSTART;TZID=America/Detroit:20260608T140000
DURATION:PT1H
DTSTAMP:20260514T114008Z
RDATE;TZID=America/Detroit:20260608T140000,20260622T140000,20260713T140000,20260723T140000,20260803T140000,20260810T140000,20260831T140000,20260921T140000,20260928T140000,20261026T140000,20261109T140000,20261123T140000,20261214T140000,20261221T140000
CREATED:20260514
LAST-MODIFIED:20260514
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Prevention from Falls with Tai Chi
DESCRIPTION:JOIN OUR VERY OWN XUE AS HE GUIDES US THROUGH PREVENTION FROM FALLS WITH TAI CHI\nJune 8 and 22, July 13 and 27, August 3, 10 and 31, September 21 and 28, October 26, November 9 and 23, December 14 and 21 \n2:00 p.m. | HHS Wellness Center\nRSVP to Xue Lao at HHS 269.397.1760 or xue.lao@hhs.glt-nsn.gov\nTai Chi is a gentle mind-body exercise that involves slow, flowing movements combined with deep breathing and focused attention. Originally developed as a Chinese martial art (known as Tai Chi Chuan), it is now commonly practiced improving health, relaxation, and balance. A live feed option will be made available upon request!\nBenefits of Tai Chi include:\n• Improved balance and coordination\n• Increased flexibility and muscle strength\n• Reduced stress and anxiety\n• Better posture and circulation\n• Support for joint health, which may help people with conditions such as arthritis\nBecause it is slow and low-impact, Tai Chi is suitable for people of many ages and fitness levels.\n\n\nThe Injury Prevention Program is 100% funded by the Indian Health Service Tribal Injury Prevention Cooperative Agreement Program.\n\n
URL:https://gunlaketribe-nsn.gov/glt-events/prevention-from-falls-with-tai-chi-2/
CATEGORIES:Health & Human Services Calendar
LOCATION:2880 Mission Dr, Shelbyville, MI 49344
ATTACH;FMTTYPE=image/jpeg:https://gunlaketribe-nsn.gov/wp-content/uploads/2026/03/Calendar_Tai-Chi-with-Xue-Lao.jpg
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