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X-ORIGINAL-URL:https://gunlaketribe-nsn.gov/
X-WR-CALNAME:Gun Lake Tribe
X-WR-CALDESC:Match-E-Be-Nash-She-Wish Band of Pottawatomi
X-WR-TIMEZONE:America/Detroit
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CLASS:PUBLIC
UID:MEC-73d9af291fe22cb9f226bbd9a6df781b@gunlaketribe-nsn.gov
DTSTART;TZID=America/Detroit:20250912T121500
DURATION:PT45M
DTSTAMP:20250825T144047Z
RDATE;TZID=America/Detroit:20250912T121500,20251010T121500,20251017T121500,20251107T121500,20251114T121500,20251205T121500,20251212T121500
CREATED:20250825
LAST-MODIFIED:20251023
PRIORITY:5
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SUMMARY:Being Active: Cardio Drumming
DESCRIPTION:Being Active – Cardio Drumming with Sha\nCardio drumming is a low-impact, full-body workout that combines drumming with cardio to the beat of music. Cardio Drumming is suitable for people of all ages and fitness levels and can be adapted for people with injuries or limitations. Participants use drumsticks to hit an exercise ball placed on a bucket. We call it exercise disguised as fun!  No RSVP required. Equipment provided. Recommend wearing comfortable clothing and shoes.\nDates: Fridays \nLocation:  Gun Lake Tribe Wellness Center\nTime: 12:15 pm – 1:00 pm\nSeptember 12\nOctober 10 & 17\nNovember 7 & 14\nDecember 5 & 12\n \n
URL:https://gunlaketribe-nsn.gov/glt-events/being-active-cardio-drumming/
CATEGORIES:Health & Human Services Calendar
LOCATION:2880 Mission Dr, Shelbyville, MI 49344
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